What is a healthy media diet? ©GlowImages

Is your media diet helping your health?

If you are like me, you may be considering what you are digesting in your daily diet of news reports and headlines. In contemporary reporting, we are bombarded with death, disaster, and the latest health hazard. Satellites have opened the airwaves to almost immediate visual record of what is happening throughout the world. After considering the news of the day, your ‘diet’ may be making you … [Read More...]

©Glowimages 'Immune to change- fresh and flourishing'

Staying Healthy for Life

“Age Brilliantly’ states the cover title this month of a well-known magazine. The articles inside give examples of individuals of different decades … [Read More...]