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Let it go.  Let it go.

Anger messes with your health. Let it go. Let it go.

You may have felt angry at times – letting off a little steam once in a while. Anger, as an emotion, may take different forms, from a burst of rage to a resentment that festers over time. Recent news reports have given us a clear picture of how anger can also inflame a crowd and how retaliation creates more suffering. When we feel wronged, we want the offending party to know about it. It … [Read More...]